Grégory Fracheboud 30:00 BikeErg
15,044m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 108 |
December 04, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,044m | 1:59.6 | 204 | 1003 | 73 |
| 5:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 74 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 74 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 |
| 25:00.0 | 2,460m | 2:01.9 | 193 | 964 | 72 |
| 30:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 77 |