Grégory Fracheboud 45:00 BikeErg
22,606m
Meters
45:00.0
Time
1:59.4
Pace
754
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 73 |
| Power/kg | 2.28 |
| Drag Factor | 108 |
December 05, 2021 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,606m | 1:59.4 | 205 | 1006 | 73 |
| 9:00.0 | 4,526m | 1:59.3 | 206 | 1009 | 74 |
| 18:00.0 | 4,499m | 2:00.0 | 202 | 996 | 73 |
| 27:00.0 | 4,494m | 2:00.1 | 202 | 994 | 73 |
| 36:00.0 | 4,396m | 2:02.8 | 189 | 949 | 72 |
| 45:00.0 | 4,691m | 1:55.1 | 229 | 1089 | 76 |