Grégory Fracheboud 30:00 BikeErg
15,117m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 73 |
| Power/kg | 2.3 |
| Drag Factor | 108 |
December 06, 2021 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,117m | 1:59.0 | 207 | 1013 | 73 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 73 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 74 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 |
| 30:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 79 |