Grégory Fracheboud 30:00 BikeErg
14,542m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 71 |
| Power/kg | 2.06 |
| Drag Factor | 108 |
December 07, 2021 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,542m | 2:03.7 | 185 | 935 | 71 |
| 5:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 72 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 73 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 25:00.0 | 2,370m | 2:06.5 | 173 | 893 | 69 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |