Grégory Fracheboud 30:00 BikeErg
14,833m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 72 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
December 10, 2021 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,833m | 2:01.3 | 196 | 974 | 72 |
| 5:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 10:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 74 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 25:00.0 | 2,408m | 2:04.5 | 181 | 922 | 71 |
| 30:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 75 |