Grégory Fracheboud 45:00 BikeErg
21,706m
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 70 |
| Power/kg | 2.02 |
| Drag Factor | 110 |
December 15, 2021 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,706m | 2:04.3 | 182 | 925 | 70 |
| 9:00.0 | 4,446m | 2:01.4 | 195 | 972 | 72 |
| 18:00.0 | 4,394m | 2:02.8 | 189 | 948 | 71 |
| 27:00.0 | 4,240m | 2:07.3 | 169 | 883 | 69 |
| 36:00.0 | 4,169m | 2:09.5 | 161 | 854 | 67 |
| 45:00.0 | 4,458m | 2:01.1 | 197 | 977 | 72 |