Grégory Fracheboud 30:00 BikeErg
14,687m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 71 |
| Power/kg | 2.11 |
| Drag Factor | 110 |
December 17, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,687m | 2:02.5 | 190 | 954 | 71 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 15:00.0 | 2,438m | 2:03.0 | 188 | 946 | 71 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 25:00.0 | 2,456m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 73 |