Grégory Fracheboud 45:00 BikeErg
22,547m
Meters
45:00.0
Time
1:59.7
Pace
748
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 109 |
December 19, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,547m | 1:59.7 | 204 | 1001 | 73 |
| 9:00.0 | 4,490m | 2:00.2 | 201 | 992 | 73 |
| 18:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 74 |
| 27:00.0 | 4,463m | 2:00.9 | 198 | 980 | 72 |
| 36:00.0 | 4,471m | 2:00.7 | 199 | 983 | 73 |
| 45:00.0 | 4,582m | 1:57.8 | 214 | 1035 | 74 |