Grégory Fracheboud 30:00 BikeErg
14,865m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Power/kg | 2.19 |
| Drag Factor | 109 |
December 20, 2021 19:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,865m | 2:01.0 | 197 | 978 | 72 |
| 5:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 72 |
| 15:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 72 |
| 25:00.0 | 2,457m | 2:02.1 | 192 | 961 | 72 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 75 |