Grégory Fracheboud 30:00 BikeErg
14,683m
Meters
30:00.0
Time
2:02.5
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Power/kg | 2.11 |
| Drag Factor | 108 |
December 28, 2021 19:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,683m | 2:02.5 | 190 | 953 | 71 |
| 5:00.0 | 2,473m | 2:01.3 | 196 | 974 | 72 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 73 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 71 |
| 25:00.0 | 2,437m | 2:03.1 | 188 | 945 | 71 |
| 30:00.0 | 2,454m | 2:02.2 | 192 | 959 | 72 |