Grégory Fracheboud 45:00 BikeErg
22,146m
Meters
45:00.0
Time
2:01.9
Pace
721
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 72 |
| Power/kg | 2.14 |
| Drag Factor | 109 |
December 30, 2021 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,146m | 2:01.9 | 193 | 964 | 72 |
| 9:00.0 | 4,492m | 2:00.2 | 201 | 993 | 73 |
| 18:00.0 | 4,515m | 1:59.6 | 205 | 1004 | 73 |
| 27:00.0 | 4,412m | 2:02.3 | 191 | 956 | 72 |
| 36:00.0 | 4,380m | 2:03.2 | 187 | 942 | 71 |
| 45:00.0 | 4,347m | 2:04.2 | 183 | 928 | 71 |