Grégory Fracheboud 45:00 BikeErg
22,503m
Meters
45:00.0
Time
1:59.9
Pace
744
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Power/kg | 2.26 |
| Drag Factor | 108 |
January 03, 2022 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,503m | 1:59.9 | 203 | 997 | 73 |
| 9:00.0 | 4,433m | 2:01.8 | 194 | 966 | 72 |
| 18:00.0 | 4,506m | 1:59.8 | 203 | 999 | 73 |
| 27:00.0 | 4,516m | 1:59.5 | 205 | 1004 | 73 |
| 36:00.0 | 4,490m | 2:00.2 | 201 | 992 | 73 |
| 45:00.0 | 4,559m | 1:58.4 | 211 | 1024 | 74 |