Grégory Fracheboud 30:00 BikeErg
15,085m
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 74 |
| Power/kg | 2.29 |
| Drag Factor | 107 |
January 04, 2022 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 74 |
| 5:00.0 | 2,490m | 2:00.4 | 200 | 988 | 73 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 74 |
| 15:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 75 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 73 |
| 25:00.0 | 2,489m | 2:00.5 | 200 | 987 | 73 |
| 30:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 76 |