Grégory Fracheboud 30:00 BikeErg
15,044
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 73 |
| Power/kg | 2.27 |
| Drag Factor | 109 |
January 10, 2022 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,044 | 1:59.6 | 204 | 1003 | 73 |
| 5:00.0 | 2,494 | 2:00.2 | 201 | 992 | 73 |
| 10:00.0 | 2,492 | 2:00.3 | 201 | 990 | 73 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 73 |
| 20:00.0 | 2,493 | 2:00.3 | 201 | 991 | 73 |
| 25:00.0 | 2,488 | 2:00.5 | 200 | 987 | 73 |
| 30:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 75 |