Grégory Fracheboud 30:00 BikeErg
14,273m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Power/kg | 1.94 |
| Drag Factor | 110 |
January 11, 2022 11:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,273m | 2:06.1 | 175 | 900 | 69 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 70 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 70 |
| 15:00.0 | 2,412m | 2:04.3 | 182 | 926 | 70 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 70 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 67 |