Grégory Fracheboud 30:00 BikeErg
14,684m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 71 |
| Power/kg | 2.11 |
| Drag Factor | 110 |
January 12, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,684m | 2:02.5 | 190 | 953 | 71 |
| 5:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 72 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 25:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 71 |