Grégory Fracheboud 30:00 BikeErg
14,452m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 69 |
| Power/kg | 2.01 |
| Drag Factor | 110 |
January 14, 2022 11:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,452m | 2:04.5 | 181 | 923 | 69 |
| 5:00.0 | 2,376m | 2:06.2 | 174 | 898 | 69 |
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 |
| 15:00.0 | 2,458m | 2:02.0 | 193 | 962 | 71 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 70 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 70 |