Grégory Fracheboud 45:00 BikeErg
22,511m
Meters
45:00.0
Time
1:59.9
Pace
748
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 72 |
| Power/kg | 2.26 |
| Drag Factor | 110 |
January 16, 2022 19:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,511m | 1:59.9 | 203 | 998 | 72 |
| 9:00.0 | 4,497m | 2:00.0 | 202 | 995 | 72 |
| 18:00.0 | 4,579m | 1:57.9 | 213 | 1034 | 74 |
| 27:00.0 | 4,350m | 2:04.1 | 183 | 929 | 70 |
| 36:00.0 | 4,411m | 2:02.4 | 191 | 956 | 71 |
| 45:00.0 | 4,674m | 1:55.5 | 227 | 1081 | 76 |