Grégory Fracheboud 45:00 BikeErg
22,486m
Meters
45:00.0
Time
2:00.0
Pace
745
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 72 |
| Power/kg | 2.24 |
| Drag Factor | 110 |
January 17, 2022 17:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,486m | 2:00.0 | 202 | 995 | 72 |
| 9:00.0 | 4,440m | 2:01.6 | 195 | 969 | 72 |
| 18:00.0 | 4,418m | 2:02.2 | 192 | 959 | 71 |
| 27:00.0 | 4,395m | 2:02.8 | 189 | 949 | 71 |
| 36:00.0 | 4,532m | 1:59.1 | 207 | 1012 | 73 |
| 45:00.0 | 4,701m | 1:54.8 | 231 | 1094 | 76 |