Grégory Fracheboud 30:00 BikeErg
14,887m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 72 |
| Power/kg | 2.2 |
| Drag Factor | 110 |
January 20, 2022 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,887m | 2:00.9 | 198 | 981 | 72 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 73 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 74 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 74 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 72 |
| 25:00.0 | 2,452m | 2:02.3 | 191 | 957 | 71 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 71 |