Grégory Fracheboud 30:00 BikeErg
14,887
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Power/kg | 2.2 |
| Drag Factor | 110 |
January 20, 2022 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,887 | 2:00.9 | 198 | 976 | 488 | 72 |
| 5:00.0 | 2,496 | 2:00.1 | 202 | 984 | 82 | 73 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 74 |
| 15:00.0 | 2,529 | 1:58.6 | 210 | 1020 | 85 | 74 |
| 20:00.0 | 2,456 | 2:02.1 | 192 | 960 | 80 | 72 |
| 25:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 71 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 71 |