Grégory Fracheboud 30:00 BikeErg
14,651m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 70 |
| Power/kg | 2.1 |
| Drag Factor | 115 |
January 25, 2022 12:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,651m | 2:02.8 | 189 | 949 | 70 |
| 5:00.0 | 2,435m | 2:03.2 | 187 | 944 | 68 |
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 69 |
| 15:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 72 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 71 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 |
| 30:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 |