Grégory Fracheboud 30:00 BikeErg
14,901m
Meters
30:00.0
Time
2:00.7
Pace
488
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 72 |
| Power/kg | 2.21 |
| Drag Factor | 110 |
January 26, 2022 12:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,901m | 2:00.7 | 199 | 983 | 72 |
| 5:00.0 | 2,448m | 2:02.5 | 190 | 954 | 71 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 72 |
| 15:00.0 | 2,481m | 2:00.9 | 198 | 981 | 72 |
| 20:00.0 | 2,467m | 2:01.6 | 195 | 969 | 72 |
| 25:00.0 | 2,454m | 2:02.2 | 192 | 959 | 72 |
| 30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 75 |