Grégory Fracheboud 30:00 BikeErg
14,793m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 72 |
| Power/kg | 2.16 |
| Drag Factor | 109 |
January 30, 2022 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,793m | 2:01.6 | 194 | 968 | 72 |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 73 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 72 |
| 15:00.0 | 2,446m | 2:02.6 | 190 | 952 | 71 |
| 20:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 25:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 73 |