Grégory Fracheboud 30:00 BikeErg
14,872m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 72 |
| Power/kg | 2.19 |
| Drag Factor | 108 |
January 31, 2022 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,872m | 2:01.0 | 197 | 979 | 72 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 74 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 74 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 73 |
| 20:00.0 | 2,453m | 2:02.2 | 191 | 958 | 72 |
| 25:00.0 | 2,416m | 2:04.1 | 183 | 929 | 71 |
| 30:00.0 | 2,450m | 2:02.4 | 191 | 956 | 72 |