Grégory Fracheboud 30:00 BikeErg
14,700m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 71 |
| Power/kg | 2.12 |
| Drag Factor | 109 |
February 05, 2022 12:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,700m | 2:02.4 | 191 | 956 | 71 |
| 5:00.0 | 2,449m | 2:02.4 | 190 | 955 | 71 |
| 10:00.0 | 2,439m | 2:03.0 | 188 | 947 | 71 |
| 15:00.0 | 2,453m | 2:02.2 | 191 | 958 | 72 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 72 |
| 25:00.0 | 2,410m | 2:04.4 | 181 | 924 | 70 |
| 30:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 |