Grégory Fracheboud 30:00 BikeErg
15,098m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 73 |
| Power/kg | 2.3 |
| Drag Factor | 109 |
February 07, 2022 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,098m | 1:59.2 | 207 | 1010 | 73 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 72 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 73 |
| 15:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 73 |
| 20:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 25:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 73 |
| 30:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 77 |