Grégory Fracheboud 30:00 BikeErg
14,805m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 72 |
| Power/kg | 2.17 |
| Drag Factor | 107 |
February 16, 2022 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,805m | 2:01.5 | 195 | 970 | 72 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 74 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 72 |
| 15:00.0 | 2,451m | 2:02.3 | 191 | 956 | 72 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 72 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 70 |
| 30:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 76 |