Grégory Fracheboud 30:00 BikeErg
14,942m
Meters
30:00.0
Time
2:00.4
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 73 |
| Power/kg | 2.22 |
| Drag Factor | 106 |
February 18, 2022 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,942m | 2:00.4 | 200 | 989 | 73 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 71 |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 15:00.0 | 2,500m | 2:00.0 | 203 | 997 | 74 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 73 |
| 25:00.0 | 2,462m | 2:01.8 | 193 | 965 | 72 |
| 30:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 77 |