Grégory Fracheboud 30:00 BikeErg
14,889m
Meters
30:00.0
Time
2:00.8
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 73 |
| Power/kg | 2.2 |
| Drag Factor | 106 |
February 25, 2022 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,889m | 2:00.8 | 198 | 981 | 73 |
| 5:00.0 | 2,454m | 2:02.2 | 192 | 959 | 72 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 73 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 73 |
| 20:00.0 | 2,443m | 2:02.7 | 189 | 950 | 72 |
| 25:00.0 | 2,440m | 2:02.9 | 188 | 948 | 72 |
| 30:00.0 | 2,602m | 1:55.2 | 228 | 1085 | 77 |