Grégory Fracheboud 30:00 BikeErg
15,146m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 73 |
| Power/kg | 2.32 |
| Drag Factor | 107 |
February 28, 2022 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,146m | 1:58.8 | 209 | 1017 | 73 |
| 5:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 74 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 74 |
| 20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 72 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 72 |
| 30:00.0 | 2,662m | 1:52.6 | 245 | 1141 | 78 |