Grégory Fracheboud 30:00 BikeErg
15,051m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Power/kg | 2.28 |
| Drag Factor | 106 |
March 02, 2022 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,051m | 1:59.5 | 205 | 1004 | 74 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 74 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 73 |
| 15:00.0 | 2,480m | 2:00.9 | 198 | 980 | 73 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 73 |
| 25:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 74 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 77 |