Grégory Fracheboud 45:00 BikeErg
22,223
Meters
45:00.0
Time
2:01.4
Pace
726
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 73 |
| Power/kg | 2.17 |
| Drag Factor | 106 |
March 05, 2022 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,223 | 2:01.4 | 195 | 971 | 726 | 73 |
| 9:00.0 | 4,475 | 2:00.6 | 199 | 985 | 147 | 73 |
| 18:00.0 | 4,433 | 2:01.8 | 194 | 966 | 144 | 73 |
| 27:00.0 | 4,365 | 2:03.7 | 185 | 936 | 140 | 72 |
| 36:00.0 | 4,339 | 2:04.4 | 182 | 924 | 138 | 71 |
| 45:00.0 | 4,612 | 1:57.0 | 218 | 1050 | 157 | 76 |