Grégory Fracheboud 30:00 BikeErg
15,189m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 74 |
| Power/kg | 2.33 |
| Drag Factor | 107 |
March 10, 2022 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,189m | 1:58.5 | 210 | 1023 | 74 |
| 5:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 73 |
| 10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 74 |
| 15:00.0 | 2,501m | 1:59.9 | 203 | 997 | 73 |
| 20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 72 |
| 25:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 73 |
| 30:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 79 |