Grégory Fracheboud 45:00 BikeErg
22,251m
Meters
45:00.0
Time
2:01.3
Pace
728
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 72 |
| Power/kg | 2.18 |
| Drag Factor | 107 |
March 12, 2022 16:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,251m | 2:01.3 | 196 | 974 | 72 |
| 9:00.0 | 4,514m | 1:59.6 | 204 | 1003 | 74 |
| 18:00.0 | 4,485m | 2:00.4 | 201 | 990 | 73 |
| 27:00.0 | 4,433m | 2:01.8 | 194 | 966 | 72 |
| 36:00.0 | 4,324m | 2:04.8 | 180 | 918 | 71 |
| 45:00.0 | 4,496m | 2:00.1 | 202 | 995 | 74 |