Grégory Fracheboud 30:00 BikeErg
14,781m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Power/kg | 2.16 |
| Drag Factor | 107 |
March 15, 2022 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,781m | 2:01.7 | 194 | 966 | 72 |
| 5:00.0 | 2,484m | 2:00.7 | 199 | 983 | 73 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 73 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 72 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 71 |
| 25:00.0 | 2,404m | 2:04.7 | 180 | 919 | 71 |
| 30:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 76 |