Grégory Fracheboud 45:00 BikeErg
21,795m
Meters
45:00.0
Time
2:03.8
Pace
699
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 71 |
| Power/kg | 2.04 |
| Drag Factor | 106 |
March 16, 2022 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,795m | 2:03.8 | 184 | 933 | 71 |
| 9:00.0 | 4,365m | 2:03.7 | 185 | 936 | 71 |
| 18:00.0 | 4,376m | 2:03.4 | 186 | 941 | 72 |
| 27:00.0 | 4,353m | 2:04.0 | 183 | 930 | 71 |
| 36:00.0 | 4,233m | 2:07.5 | 169 | 880 | 69 |
| 45:00.0 | 4,468m | 2:00.8 | 198 | 982 | 73 |