Grégory Fracheboud 30:00 BikeErg
15,082m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 107 |
March 21, 2022 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,082m | 1:59.3 | 206 | 1008 | 73 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 73 |
| 15:00.0 | 2,470m | 2:01.4 | 195 | 972 | 73 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 73 |
| 25:00.0 | 2,489m | 2:00.5 | 200 | 987 | 73 |
| 30:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 78 |