Grégory Fracheboud 30:00 BikeErg
15,236m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 73 |
| Power/kg | 2.36 |
| Drag Factor | 112 |
March 22, 2022 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,236m | 1:58.1 | 212 | 1030 | 73 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 74 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 72 |
| 15:00.0 | 2,478m | 2:01.0 | 197 | 978 | 72 |
| 20:00.0 | 2,489m | 2:00.5 | 200 | 987 | 72 |
| 25:00.0 | 2,502m | 1:59.9 | 203 | 998 | 72 |
| 30:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 79 |