Grégory Fracheboud 30:00 BikeErg
15,254m
Meters
30:00.0
Time
1:58.0
Pace
514
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 73 |
| Power/kg | 2.37 |
| Drag Factor | 112 |
March 24, 2022 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,254m | 1:58.0 | 213 | 1033 | 73 |
| 5:00.0 | 2,497m | 2:00.1 | 202 | 994 | 72 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 73 |
| 15:00.0 | 2,496m | 2:00.1 | 202 | 993 | 72 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 72 |
| 25:00.0 | 2,500m | 2:00.0 | 203 | 997 | 72 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 80 |