Grégory Fracheboud 30:00 BikeErg
15,122
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 73 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
March 29, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,122 | 1:59.0 | 208 | 1010 | 505 | 73 |
| 5:00.0 | 2,511 | 1:59.4 | 205 | 996 | 83 | 73 |
| 10:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 73 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 73 |
| 20:00.0 | 2,476 | 2:01.1 | 197 | 972 | 81 | 72 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 72 |
| 30:00.0 | 2,631 | 1:54.0 | 236 | 1104 | 92 | 77 |