Grégory Fracheboud 30:00 BikeErg
15,122m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 73 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
March 29, 2022 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,122m | 1:59.0 | 208 | 1014 | 73 |
| 5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 73 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 73 |
| 15:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 73 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 72 |
| 25:00.0 | 2,471m | 2:01.4 | 196 | 973 | 72 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 77 |