Grégory Fracheboud 30:00 BikeErg
15,339m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 74 |
| Power/kg | 2.41 |
| Drag Factor | 111 |
April 02, 2022 15:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,339m | 1:57.3 | 217 | 1045 | 74 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 74 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 74 |
| 15:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 72 |
| 30:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 79 |