Grégory Fracheboud 30:00 BikeErg
15,021m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 72 |
| Power/kg | 2.26 |
| Drag Factor | 112 |
April 03, 2022 11:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,021m | 1:59.8 | 203 | 1000 | 72 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 71 |
| 10:00.0 | 2,472m | 2:01.3 | 196 | 973 | 72 |
| 15:00.0 | 2,475m | 2:01.2 | 197 | 976 | 72 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 71 |
| 25:00.0 | 2,477m | 2:01.1 | 197 | 978 | 72 |
| 30:00.0 | 2,670m | 1:52.3 | 247 | 1149 | 78 |