Grégory Fracheboud 30:00 BikeErg
14,449m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Power/kg | 2.01 |
| Drag Factor | 106 |
April 05, 2022 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,449m | 2:04.5 | 181 | 923 | 71 |
| 5:00.0 | 2,395m | 2:05.2 | 178 | 912 | 70 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 71 |
| 15:00.0 | 2,394m | 2:05.3 | 178 | 912 | 71 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 70 |
| 25:00.0 | 2,399m | 2:05.0 | 179 | 915 | 71 |
| 30:00.0 | 2,487m | 2:00.6 | 199 | 986 | 73 |