Grégory Fracheboud 30:00 BikeErg
14,827m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 72 |
| Power/kg | 2.18 |
| Drag Factor | 107 |
April 06, 2022 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,827m | 2:01.4 | 196 | 973 | 72 |
| 5:00.0 | 2,443m | 2:02.7 | 189 | 950 | 72 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 71 |
| 15:00.0 | 2,494m | 2:00.2 | 201 | 992 | 73 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
| 25:00.0 | 2,418m | 2:04.0 | 183 | 930 | 71 |
| 30:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 77 |