Grégory Fracheboud 30:00 BikeErg
15,083m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 73 |
| Power/kg | 2.29 |
| Drag Factor | 107 |
April 09, 2022 12:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,083m | 1:59.3 | 206 | 1008 | 73 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 74 |
| 10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 75 |
| 15:00.0 | 2,495m | 2:00.2 | 201 | 992 | 73 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 73 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 72 |
| 30:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 76 |