Grégory Fracheboud 30:00 BikeErg
14,609m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Power/kg | 2.08 |
| Drag Factor | 108 |
April 10, 2022 11:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,609m | 2:03.2 | 187 | 943 | 71 |
| 5:00.0 | 2,445m | 2:02.6 | 189 | 952 | 72 |
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 72 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 |
| 20:00.0 | 2,431m | 2:03.4 | 186 | 940 | 71 |
| 25:00.0 | 2,430m | 2:03.4 | 186 | 940 | 71 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 71 |