Grégory Fracheboud 30:00 BikeErg
15,187m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 74 |
| Power/kg | 2.33 |
| Drag Factor | 107 |
April 13, 2022 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,187m | 1:58.5 | 210 | 1023 | 74 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 74 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 75 |
| 15:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 73 |
| 25:00.0 | 2,486m | 2:00.6 | 199 | 985 | 73 |
| 30:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 77 |