Grégory Fracheboud 30:00 BikeErg
15,247
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 75 |
| Power/kg | 2.37 |
| Drag Factor | 105 |
April 18, 2022 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,247 | 1:58.0 | 213 | 1032 | 513 | 75 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 75 |
| 10:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 86 | 75 |
| 15:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 75 |
| 20:00.0 | 2,496 | 2:00.1 | 202 | 993 | 82 | 74 |
| 25:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 74 |
| 30:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 92 | 77 |