Grégory Fracheboud 30:00 BikeErg
14,850m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Power/kg | 2.19 |
| Drag Factor | 103 |
April 22, 2022 10:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,850m | 2:01.2 | 197 | 976 | 73 |
| 5:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 74 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 74 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 74 |
| 20:00.0 | 2,473m | 2:01.3 | 196 | 974 | 74 |
| 25:00.0 | 2,459m | 2:02.0 | 193 | 963 | 73 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 73 |