Grégory Fracheboud 30:00 BikeErg
14,639m
Meters
30:00.0
Time
2:02.9
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Power/kg | 2.09 |
| Drag Factor | 103 |
April 23, 2022 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,639m | 2:02.9 | 188 | 947 | 72 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 73 |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 73 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 72 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 72 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 72 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 73 |